Your feelings, triggers, fears, and thoughts are valid. Listen to them. Everything you have experienced up until this point has brought you here. Exactly where you are supposed to be. Be patient with yourself and always remind yourself that YOU are valid. No matter what anyone else says. Even when other peoples actions/words may have you thinking otherwise. Be patient with yourself, you are learning and growing. You should be proud of yourself. You got this. I hope this hoodie can be one small reminder of your value and worth.