NAMI has resources available specifically for teens & young adults facing mental health struggles.
- Helping a friend
- Managing mental health in college
- Friendship & mental health
"Experiencing mental health symptoms can be scary and confusing. That’s why speaking up and asking for help is a sign of strength. It can be hard to know what to say, but start with something like, “I’m not feeling right. I think I need help. Can I talk to you about it?” " - NAMI
Visit NAMI website to input your ZIP code & find help in your area.